Blog
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5 Basic Cooking Hacks to Save Time
Many people think home cooking is too time-consuming and complex for basic skill sets. If you have a busy schedule, it may seem easier to…
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6 Heart-Healthy Foods for Heart Month
February is American Heart Month! Did you know heart disease is the number one cause of death among adult men and women? According to the…
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How to Eat Healthy When Dining Out
If you’ve made a resolution to eat healthier this year, you can still go out with friends! You may have more control over the nutritional…
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What Is the DASH Diet?
Every year, the US News & World Report ranks diets for the upcoming year. In 2020, the Mediterranean diet took the top spot for the…
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7 Tips to Eat Less Sugar
The New Year is upon us, which means millions of Americans are making resolutions. The most common goals are to exercise more, lose weight and…
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What’s the Impossible™ Burger?
At Colony Diner, we proudly offer vegan and gluten-free options! Our recently expanded vegan menu now features plant-based versions of classic diner favorites, including the…