Blog
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Vitamin B12: Benefits & Food Sources
Nearly 40 percent of people in the United States suffer from vitamin B12 deficiency. This nutrient is crucial for keeping your body and mind healthy.…
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Customizable Breakfast Favorites
The number of taste buds we have varies from person to person. That means we all have unique reactions to different flavors. For instance, you…
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Serving Mother’s Day Specials
Mother’s Day is Sunday, May 9th. Celebrate mom with a gourmet meal from Colony Diner! Show your appreciation for the special women in your life…
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Spring Dishes We Love
Spring is here and our tastebuds are loving it! The warm sunshine and fresh air have us craving some of our favorite springtime dishes. The…
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4 Reasons You Shouldn’t Skip Lunch
People may skip meals throughout the day because they are busy, distracted or believe it will help them lose weight. Lunch can be easy to…
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Low-Carb Meals for Dining Out
For decades, low-carb eating has been a popular trend and continues to be a common diet today. By reducing your carb intake, you can boost…